Becoming aware of conscious and unconscious bias opens up dialogue that may be uncomfortable, but will contribute to a just and inclusive society. There are many great resources to jump-start the process. … More Anti-Racism: How Listening, Asking, and Learning Can Change Our Society
Felines have long been misunderstood, but the benefits of cats include emotional support and so much more to help us survive the apocalypse! … More Purr-fect: The 27 Obscure Benefits of Cats to Blow Your Mind!
Need a break from the bombardment of breaking news? Let’s see how the show goes on with social distancing—or the lack thereof—in Washington, DC! … More BREAKING NEWS: Unprecedented Levels of Breaking News Has Officially Broken the News
A little levity never hurt during stressful and wildly unfathomable times, so here are some gems for your tittering pleasure. In this pandemic pandemonium, it feels like the entire world has been flip-turned upside down within a matter of days. Last week, it would’ve been pretty harmless if a child accidentally bumped into your leg … More Surreal News Feeds Got You Stressing?: Take a Breather with a Little Laughter
Our daily lives have been upended by this rapidly-evolving crisis, creating great uncertainty and stress, but self-care can help ease our anxiety. These are stressful and surreal times living through a global pandemic. Life as we know it has been deeply altered, and the situation is evolving at superluminal speeds. We’re stocking up on toiletries and … More 6 Self-Care Steps to Boost Your Mental and Physical Well-Being During COVID-19
Philosophers have long questioned whether the world is an illusion—Plato and Descartes’ works serve as the foundation for this hypothesis. Let’s take a look. … More Is the World an Illusion?: Mind-Bending Perspectives from Plato and Descartes
The idea that the world is an illusion has served as a plot device in several films, bringing the concept into pop culture. Let’s explore four mind-bending films. … More In the Matrix: 4 Mind-Blowing Films that Explore Whether the World Is an Illusion
The decision to forgive is the only way out of the debilitating prison of anger and bitterness, bringing us inner peace. Doesn’t it feel so good to be mad sometimes? Someone rudely cuts you off in traffic, making you slam on the brakes to narrowly avoid a crash. It’s hard to shake the shock (what … More Forgiveness: The Way Out of the Prison of Anger and Resentment
I am a freelance writer, Reiki Master Practitioner & Teacher, and A Course in Miracles student. I also hold a Political Psychology Graduate Certificate and a Master’s in Public Policy, and have worked in international development for several years. Yet, my passion has been spiritual growth and truth-seeking. … More Pleasure to Meet You!: A Quick Introduction
Pulsing Thoughts 